Cleanse and Detoxification

Instructions for 2-week Cleanse Cycle

Tea Cleanse – 2-week Cycle with Merīdiē & Nightwatch

Merīdiē                                                                                       1 Tsp per 10-12 oz. water and one tea bag or infuser.

  • 180 water temp. 2-4-minute steep for your first glass.   Longer the steep, stronger the tea flavoring and benefits.  (caffeine is stronger as it steeps longer)
  • This tea is also wonderful, sun steeped in a glass container. Leave in sun or window for 4-6 hours or longer, stain, pour over ice and enjoy
  • Use daily in morning or midday in combination with Nightwatch in the evening.                                 
  • Nightwatch
  • 1 Tsp per 8-10 oz. water and one tea bag or infuser.
  • 175 degrees Start with 2-3 minutes to steep Longer the steep, stronger the tea flavoring and benefits. (Senna is stronger at longer steeping times.)
  • Use once daily near bedtime and after dinner – recommended in two week cycles for cleanse and in conjunction with Merīdiē Tea for maximum benefits. 

Products have not been evaluated by the FDA, they are not intended to treat, cure, or prevent disease. 

 

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